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What is the recommended Daily Serving of Walnuts?

What is the recommended Daily Serving of Walnuts? is the fourth question asked in California Walnuts Quiz. Firstly, by participating in this quiz you can earn a chance to win Rs 5,000 (20 winners). We have provided all the 5 correct answers to quiz below. You can find all the answers to this quiz at bottom.

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Correct Answer is 12-14 Halves (Handful).

The recommended Daily Serving of Walnuts is 12-14 Halves (Handful). Walnuts are tree nuts with a one-and-a-half-inch-round shell. The meat grows in two pieces within the shell, thus one of these two halves is the largest single piece of walnut you may consume. It’s termed entire since it’s not broken down any more.

1 ounce of walnuts is around 7 walnuts per serving. Walnuts have 185 calories per serving. Monounsaturated fat, 2.5 grammes

The following nutrients (2) are found in a 1-ounce (30-gram) serving of walnuts (about 14 halves): 185 calories 4 percent water 4.3 grammes of protein

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All Quiz Answers

Answer 1: Walnut

Answer 2: California

Answer 3: All seasons

Answer 4: 12-14 Halves (Handful)

Answer 5: All of the above

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Related Quiz questions:

Which is the oldest tree food known to man around since 7000 BC

Which state has a mild climate and deep fertile soils that provides ideal growing conditions for walnuts and grows 99% of the walnuts in the U.S.?

Walnuts should be consumed

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