Which of these nutrient is the most filling?

Which of these nutrient is the most filling? is the first question of the Amazon 2022 Starter Pack Health Quiz. By Participating in this quiz you will get a chance to win the Hurom HP Series Cold Press Slow Juicer. CashbackBeta provides you all the answers to this quiz. Check below all the answers are given.

Which of these nutrient is the most filling?

Q1. Which of these nutrient is the most filling?

  • Fats
  • Carbohydrate
  • Protein
  • None Of The Above

Correct Answer is Protein.

Protein nutrient has the most filling.

High in protein:

Protein is the most filling nutrient, according to studies. Several satiety hormones, including ghrelin and glucagon-like peptide 1, are affected (GLP-1)

High in fiber: Fiber adds bulk to your diet and keeps you feeling fuller for longer. It has the potential to decrease stomach emptying and lengthen digestion time.

High in volume: Some foods are high in water or air, which may aid in promoting satiety.

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All Quiz Answers

Answer 1: Protein

Answer 2: Vitamin C

Answer 3: False

Answer 4: Fatty meal

Answer 5: Plan, purchase, prepare

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